There are rational explanations that don’t entail trying to get back together with your ex. After their first failed romance after yours, they realize that the vision they had of what it might be like to be with someone else— isn’t all it was cracked up to be. In the last two weeks my ex boyfriend has been popping into my head frequently and I've been missing him a lot a lately. i got to know him pretty well, and vice versa. You can’t control these thoughts, because it’s just your brain reminding you of something from the past. You become annoyed because you both ended things peacefully and agreed to stay acquaintances. You will look around and expect to see them. You’ll see in no time you would have less and less thoughts of your past and more and more memories with your special someone. This can work. If your relationship went on for any significant period of time, it can be really easy to start fantasizing about how awesome dating is going to be once it’s over. At that moment, you would be reminded of the past. It’s possible he started seeing/talking to other people and got a huge raise to the ego. If you dwell on the fact that you think you keep seeing your ex when they’re not there, then that may be some cause for concern. Sometimes time apart makes your ex realize what they lost when they walked away from your relationship. Really makes sense and covers those little details that cause you to wonder what's really going on. Good emotional support is tough to come by out there in the cold, dark dating world. So nobody is apparently avoiding or snubbing anyone. Hello, i have a weird situation. The more you know about the mind games your ex is playing, the better you can protect yourself from getting burned and feeling frustrated and bitter. It is all about the experience that you had with your ex in the restaurants that you have eaten in, especially if it was their favorite. Like what the author said, it’s normal to have thoughts of your ex from time to time but finding “the one” and making new memories kind of cures that. You were quietly making your way to work, sipping on your hot cappuccino, when you suddenly needed to stop. It’s not uncommon that you and your ex have a lot of common friends. You see your ex about a couple of meters from you, ignoring you completely. Keep that in mind the next time your ex pops up in your mind. Do you find yourself remembering how many times you have eaten in this particular restaurant with your ex? Chances are they are probably trying to show you they are set to turn over a new leaf. But the mere fact that your ex crosses your mind should mean something, right? Reply. While it is possible that they may genuinely be better off, an ex who attempts to shove their newfound success down your throat is, more often than not, out to prove. This is almost the same as seeing a friend’s post and wondering what that post could mean to your friend. Unfortunately, when they show up like this and vent about their problems on you, then disappear again, it just creates frustration and emotional turmoil for you. If you end up doing the former, congratulations! Learn about us. If you had a deep friendship backing up the passionate side of your relationship, they can feel like you are still a soft place to fall, emotionally. You used to go with your ex to usual friend and family affairs like holidays, birthdays and other forms of celebration. I was primarily needing guidance on not contacting my ex. Remembering the past and pining for things to go back to the way they were are two different things. You’re over your ex, and thinking about them shouldn’t be a big deal for you. #5 The social media generation. This is particularly common with exes who feel stifled in the relationship, and as though they were missing out on something else by being with you. Do not think that just because you remember them, it means that there might still be lingering feelings in there. Thinking about your ex is one thing. Your mind just associates the place with a memory, and that’s why your mind gravitated towards thoughts of your ex. If your ex was cold and cruel during the breakup, he probably acted that way for a reason. It’s probably for the best because “out of sight, out of mind” is actually a thing, believe it or not. 8. more: Can I Get My Ex Back? Reproduction without explicit permission is prohibited. We haven't talked in over a year and ive been seeing a lot of women since but she's still constantly in my mind. We’ll help you understand why you can’t get your ex out of your head, as well as what you can do about it. 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